Autore: pguser

Have you ever seen or heard something that wasn’t there? You are not alone.

History can affect our experiences in the professional world, manifesting in ways that influence how we relate to authority, peers, and even how we see our sense of competence.

Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy programs.

Caring for a child with a chronic illness can reshape us. This post offers a compassionate lens for navigating the pain and complexity of parenting through long-term illness.

Borderline or narcissistic? How to tell the difference.

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, eventually, becomes a burden.

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools and guidance can support that journey.

High-conflict people have a pattern of blaming others, all-or-nothing thinking, unmanaged emotions, and extreme behaviors.

Although we may want to believe otherwise, we are not liberal or conservative in our head, but in our gut.

In this guest post, James Barnes argues that psychiatric diagnosis rests on a basic category error, one that doesn’t acknowledge the relational dynamics of psychological distress.