If you’re still doing Performance Improvement Plans, you’re not doing it right. Here’s what to do instead.
Feeling Stressed About Everything? Go to Work
Some stress is normal, but when it becomes too much, work can be the solution. Focus and connection with colleagues can be a useful way to funnel energy into something positive.
The Love That Exists in the Archives of Our Heart
Romantic love is infused with a certain variability and impermanence, but its reality can “empirically” endure inside us.
Midlife Reclaimed
Burnout may have left you questioning your path, but it doesn’t have to define your future. This is about healing, rediscovering self-worth, and reclaiming midlife on your terms.
High Sensitivity Is Not a Trauma Response
Research shows thathigh sensitivity is likely an innate trait and not a consequence of trauma, although the effect of difficult life experiences may be amplified by high sensitivity.