Autore: pguser

The abusive family ecosystem can make victims, especially those who are scapegoated, believe they are to blame for wanting to leave the dysfunction.

How extended therapy sessions can help couples make big shifts fast.

When children and teens understand the value of being able to make commitments and follow through on them, it can help develop their confidence and self-esteem.

AI presents us with opportunities and opens the door to disaster. To unlock its benefits while minimizing the risks, we must guide its development with a sense of agency.

Personal Perspective: An executive order promsing to “defend” women from gender ideology targets those who defy gender stereotypes.

Research shows that crying in front of others often generates support and fosters closeness. Authority figures—even presidents—can give rise to empathy via tears.

Lingering guilt and regret about the past can continue to shape our present. Here are three ways to finally put them to rest.

Men and women react differently to sexual and emotional infidelity. Understanding these differences can ease divorce, improve communication, and protect kids from emotional harm.

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that we can only be 100% responsible for our own feelings.

Do you know how to apologize effectively? Or are you making these mistakes? Avoiding these five common apology mistakes can improve your relationships.