Autore: pguser

What if your body could tell the truth—even when your face couldn’t? A new wearable device may be the future of emotional transparency.

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.

Data reveals what drives community connection—and which groups feel left out. This research offers insights for building belonging in your own neighborhood.

Our brains construct our sense of time by counting our number of experiences. Recent events have created a disconnect between our perception of time passing and the calendar.

“Adolescence” on Netflix captures the pressures of school, dating, sex, identity, and social media and delves into the painful complexities of adolescent life today.

Hope often gets conflated with optimism or wishing. When you hope, you have both high expectations for the future and a realistic view of the obstacles.

Encouraging children to make art can help them navigate parental death, especially since they might struggle to express what they are feeling with words.

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these benefits! Try these brief practices and see the impact.

Addressing retroactive jealousy is about restoring a sense of safety, self-worth, and connection within a relationship. Here’s how.

You did everything right. So why does it still hurt? Maybe control was never the answer—and letting go isn’t giving up.